Joggling World Records
Joggling combines running (jogging)
and juggling. Joggling requires
the competitor to juggle at least 3 balls while running.
These lists give an overview about the development of
various joggling world records. |
13.6 sec |
Brad Heffler
(USA) |
18 July 1980 at the IJA
Championships in Fargo - the very first official joggling
world record |
14.5 sec |
Paul Williams (USA) |
July 1981 at the IJA
Championships in Cleveland |
12.67 sec |
Albert Lucas
(USA) |
July 1984 at the IJA
Championships in Las Vegas |
12.3 sec |
Owen Morse (USA) | July 1986 at the IJA
Championships in San Jose |
12.12 sec |
Owen Morse (USA) | July 1987 at the IJA Championships in Akron |
11.92 sec |
Owen Morse (USA) | July 1988 at the IJA Championships in Denver |
11.68 sec |
Owen Morse (USA) | 1989 |
18.8 sec |
Sandy Brown (USA) |
July 1988 at the IJA Championships in Denver |
18.3 sec |
Laura Green (USA) |
July 1989 at the IJA Championships in Baltimore |
17.2 sec |
Sandy Brown (USA) |
July 1990 at the IJA
Championships in Los Angeles |
17.0 sec |
Melinda Paas (Canada) |
July 1997 at the IJA Championships in Pittsburgh |
14.96 sec |
Lana Bolin (USA) |
July 2000 at the IJA Championships in Montréal |
23.9 sec |
Ben S. (USA) |
July 1991 at the IJA Championships in St.
Louis |
20.2 sec | Mike Hout (USA) | July 1992 at the IJA Championships in Montréal |
25.31 sec |
Milan Roskopf (Slovakia) | 8 September 1997 in Holešo, Czech Republic |
18.75 sec |
Radek Šatka (Slovakia) |
9 June 2012 at the Festival of Records in
Pelhřimov, Czech Republic VIDEO |
17.85 sec |
Radek Šatka (Slovakia) | 20 November 2016 at the
Impossibility Challenger Games in Potsdam, Germany VIDEO |
15.96 sec |
Chris Fowler (USA) |
16 July 2020 as part of the IJA
championships, filmed in Apex, NC, USA VIDEO |
35.0 sec |
Milan Roskopf (Slovakia)VIDEO | 30 March 2019 in Bratislava,
Slovak Republic |
15.25 sec |
Owen Morse (USA) |
July 1987 at the IJA Championships in Akron |
13.8 sec |
Owen Morse (USA) |
July 1988 at the IJA Championships in Denver |
13.3 sec |
Matthew Feldman (USA) | 15 June 2018 at the Palo Alto High School
track |
42.8 sec |
Heather Marriott
(USA) |
17 July 2002 at the IJA Championships in Reading |
29.9 |
Delaney Bayles (USA) |
2 August 2014 at the IJA Championships in
West Lafayette, Indiana |
2:54.3 min |
Billy Gillen (USA) |
July 1991 at the IJA Championships in St. Louis |
1:06 min |
David Ferman
(USA) |
14 June 2009 at the IJA
Championships in Winston-Salem |
58.4 sec |
Lauge Benjaminsen (Denmark) |
2010 at the IJA Championships
in Sparks |
53.6 sec |
Thomas
Dietz (Germany) |
20 July 2013 at the IJA Championships in
Bowling Green, Ohio |
42.5 sec |
Thomas Dietz (Germany) | 23 August 2018 at the University of
Regensburg Sports Centre, Germany |
3:05.8 min | Meagan Nouis (USA) | 2010 at the IJA Championships in Sparks |
1:52.7 min |
Delaney Bayles (USA) | 2 August 2014 at the IJA Championships in West Lafayette, Indiana |
27.44 sec |
Travis Saunders (Canada) |
July 2000 at the IJA Championships in Montréal |
26.16 sec |
Chris Essick
(USA) |
27 May 2001 at the
Prefontaine Classic |
48.83 sec |
Christian López Rodríguez (ESP) | 26 June 2019 in Toledo, Spain |
1;01.09 min |
Kyle Albrecht
(USA) |
29 June 2019 at the IJA Championships at Purdue University in Fort Wayne, Indiana |
3:23.63 min |
JoAnn Ireland
(USA) |
29 June 2019 at the IJA Championships at Purdue University in Fort Wayne, Indiana |
57.4 sec |
Owen Morse (USA) | July 1990 at the IJA Championships in Los Angeles |
56.06 sec |
Franz Roos (Switzerland) |
11 September 1997 in Zug,
Switzerland VIDEO |
55.81 sec |
Eric Walter (USA) |
20 July 2013 at the IJA Championships in
Bowling Green, Ohio VIDEO |
1:16.0 min | Christa Rypins (USA) | July 1990 at the IJA Championships in Los Angeles |
1:15.47 min |
Gabrielle Foran (Canada) | 25 July 2015 at the IJA Championships in Québec City |
1:13.85 min |
Gabrielle Foran (Canada) | 30 July 2016 at the IJA Championships in El Paso, Texas |
1:56.35 min |
Max Lueckel (GER) |
28 August 2016 in Pulheim, Germany |
1:48 min |
Christian López Rodríguez (ESP) | 26 June 2019 in Toledo, Spain |
1:40.19 min |
Corey Adamski (USA) |
18 November 2020 in Richmond Hill, Georgia,
USA |
1:10.5 min | Matthew Feldman (USA) |
9 August 2011 at the Polo
Park Middle School track in Wellington, Florida, USA VIDEO |
5:23.8 min | Riga Moettus
(USA) |
21 July 2012 at the IJA Championships in Winston-Salem, North Carolina, USA |
2:33.3 min |
Delaney Bayles (USA) | 2 August 2014 at the IJA Championships in West Lafayette, Indiana |
4:12.3 min |
Billy Gillen (USA) |
July 1991 at the IJA Championships in St. Louis |
3:59.9 min |
Mike Hout (USA) |
July 1995 at the IJA
Championships in Las Vegas |
2:35.3 min |
Jamie Whoolery
(USA) |
13 July 2004 at the IJA Championships in Buffalo |
2:25.3 min |
Trey Newsom (USA) |
18 July 2006 at the IJA Championships in Portland |
2:23.5 min |
Lenny Ferman (USA) |
15 July 2008 at the IJA
Championships in Lexington |
2:21 min |
Tyler Wishau (USA) |
14 June 2009 at the IJA Championships in Winston-Salem |
2:13.24 min |
Eric Walter (USA) |
20 July 2011 at the IJA
Championships in Rochester |
2:12.94 min |
Eric Walter (USA) | 29 June 2019 at the IJA Championships at Purdue University in Fort Wayne, Indiana |
4:15 min |
Becky Kresser
(USA) |
13 July 2004 at the IJA Championships in Buffalo |
3:08 min |
Lauren Rice (USA) |
18 July 2006 at the IJA Championships in Portland |
2:44.73 min |
Trish Evans (USA) |
20 July 2011 at the IJA Championships in Rochester |
2:41.9 min |
Gabrielle Foran (Canada) |
2 August 2014 at the IJA Championships in West Lafayette, Indiana |
2:39.66 min |
Gabrielle Foran (Canada) | 25 July 2015 at the IJA Championships in Québec City |
2:38:31 min |
Gabrielle Foran (Canada) | 21 July 2018 at the IJA Championships in
Springfield, Massachusetts |
2:46.63 min |
Eric Walter (USA) |
17 April 2013 at Siena
Heights University, Adrian, USA |
3:29.07 min |
Gabrielle Foran (Canada) | 29 June 2019 at the IJA Championships at Purdue University in Fort Wayne, Indiana |
5:44.7 min |
Michel Lauzière (Canada) | 18 July 1980 at the IJA Championships in Fargo |
5:25 min |
Michel Lauzière
(Canada) |
July 1983 at the IJA
Championships in Purchase |
4:56.01 min |
Kirk Swenson (USA) | July 1984 at the IJA Championships in Las Vegas |
4:47.51 min |
Kirk Swenson (USA) | July 1985 at the IJA
Championships in Atlanta |
4:43.8 min |
Kirk Swenson (USA) |
July 1986 at the IJA Championships in San Jose |
4:42.36 min |
Will Howard (USA) |
1 February 2003 in Atlanta DETAILS |
4:36.78 min |
Caleb Williams (USA) |
13 August 2023 in Purdue, IJA Virtual World
Joggling Championships 2023 VIDEO |
9:40 min |
Tina Fraser (USA) |
July 1988 at the IJA Championships in Denver |
6:17 min |
Kathy Glynn (USA) |
July 1989 at the IJA
Championships in Baltimore |
5:58.17 min |
Emily Beaver (USA) |
15 May 2013 at Plaster Sports Complex,
Missouri State University in Springfield, USA VIDEO |
5:40 min |
Gabrielle Foran (Canada) | 30 July 2016 at the IJA Championships in El
Paso, Texas |
8:22.5 min |
Nathaniel
Tower (USA) |
30 November 2012 at Francis
Howell High School in Weldon Springs VIDEO |
7:42 min |
Joe Salter (USA) | 17 May 2013 at the Gulf Breeze High School Track in Gulf Breeze, Florida, USA VIDEO |
6:45.85 min |
Bob Evans (USA) |
14 July 2017 in Stanwood, Iowa, USA |
8:36 min |
Ashrita Furman (USA) |
3 March 2008 in New York, USA |
8:01 min |
Ashrita Furman (USA) | 9 April 2009 in New York, USA |
7:42 min |
Ashrita Furman (USA) | 21 October 2009 in New York, USA |
7:27 min |
Ashrita Furman (USA) | 21 June 2012 in New York, USA |
8:44.2 min |
Riley McLincha
(USA) |
13 August 2012 in Clio,
Michigan, USA VIDEO |
7:41.01 min | Bill Gillen (USA) | 1989 |
6:33.65 min |
Matthew Feldman (USA) | 27 July 2012 at the Rice University track in
Houston VIDEO |
20:11 min |
Paul Williams (USA) |
July 1981 at the IJA Championships in Cleveland |
18:47.95 min |
Marty Gardella
(USA) |
July 1982 at the IJA Championships in Santa Barbara |
16:58.8 min |
Kirk Swenson (USA) |
July 1986 at the IJA Championships in San Jose |
16:51 min |
Bob Evans (USA) |
29 October 2011 in the Komen Race for the Cure in Greater Nashville, USA VIDEO |
16:34 min (not yet verified) |
Bob Evans (USA) | 23 June 2012 Fishers Freedom 5km, Indiana,
USA |
30:22 min |
Laurie Young
(USA) |
July 1988 at the IJA Championships in Denver |
27:57.7 min |
Kay Caskey (USA) |
July 1989 at the IJA Championships in Baltimore |
27:42.04 min |
Laurie Young (USA) |
July 1992 at the IJA
Championships in Montréal |
23:45 min |
Heather Hackett-Brinegar
(USA) |
July 1997 at the IJA Championships in Pittsburgh |
21:46.28 min |
Trish Evans (USA) |
20 July 2011 at the IJA Championships in Rochester |
20:23 min |
Trish Evans (USA) | 29 October 2011 in the Komen Race for the Cure in Greater Nashville, USA |
19:46 min |
Trish Evans (USA) |
2011 in Philadelphia |
18:12 min |
Gabrielle Foran (Canada) |
5 July 2015 at the Guelph
5K Joggling Championships in Guelph, Ontario VIDEO |
28:11 min |
Bill Gillen (USA) | 1989 |
27:53 min |
Barry Goldmeier (USA) | July 1996 at the IJA Championships in Rapid City |
27:06.74 min |
Matthew Feldman (USA) |
24 May 2011 at the Emerald Cove Middle School athletics track in Wellington, Florida, USA VIDEO |
41:18 min |
Paul-Erik
Lillholm (Norway) |
9 July 2000 in Skansemyrer,
Bergen, Norway |
39:21.2 |
Michal Kapral (Canada) | 15 October 2005 at the ZooRun
Toronto |
36:27 min |
Michal Kapral
(Canada) |
10 September 2006 at the
Longboat Toronto Island Run |
35:38 min |
Bob Evans (USA) | 12 November 2011 at the Mandarin Run in
Jacksonville, Florida |
35:36 min |
Michael Bergeron (Canada) |
19 August 2018 at the Navy 10K in Halifax,
Nova Scotia, Canada |
42:58 min |
Trish Evans (USA) | 12 November 2011 at the Mandarin Run in Jacksonville, Florida |
40:06:05 min |
Gabrielle Foran (Canada) |
4 June 2016 at the Moon in June race in
Burlington, Ontario |
1:23:49.2 h |
Michal Kapral (Canada) | 19 April 2009 in Montréal |
1:20:40 h |
Michal Kapral (Canada) | 19 October 2014, Toronto Waterfront Marathon
VIDEO |
1:17:10 h |
Michael Bergeron (Canada) | 21 October 2018, Toronto Waterfront Marathon |
2:59:26 hr |
Joann Ireland
(USA) |
23 April 2022, St. Lukes's
Half Marathon, Allentown |
7:07:16 hr |
William Gillen
(USA) |
6 November 1988, New York
City Marathon |
5:05:41 hr |
Barry Goldmeier (USA) |
10 October 2010, Chicago Marathon |
4:04:38 h |
Albert Lucas (USA) | 1 March 1987 in Los Angeles |
3:29:04 h |
Albert Lucas (USA) |
1988 |
3:22:32.5 h |
Ashrita Furman (USA) |
4 July 1988, Salmon River |
3:20:49 h |
Paul-Erik Lillholm (Norway) | 10 August 2000 in Karlsruhe,
Germany |
3:07:46.4 h |
Michal Kapral (Canada) | 25 September 2005, Toronto
Waterfront Marathon |
3:07:05 h |
Zachary Warren (USA) |
20 November 2005,
Philadelphia Marathon |
2:58:23 h |
Zachary Warren (USA) | 17 April 2006, Boston
Marathon |
2:57:52.2 h |
Michal Kapral (Canada) | 24 September 2006, Toronto
Waterfront Marathon |
2:52:15 h |
Zachary Warren (USA) | 19 November 2006,
Philadelphia Marathon |
2:50:12 h |
Michal Kapral
(Canada) |
30 September 2007, Toronto
Waterfront Marathon VIDEO |
5:51:25 h |
Joe Salter (USA)
|
22 Sept 2013 at the
Quad Cities Marathon VIDEO |
5:21:12 h |
Riley McLincha
(USA) |
Detroit Marathon 2007 |
4:02:30 h | Sarah Szefi (USA) (not yet completely verified) | 7 October 2018 at the Chicago Marathon |
4:55:24 h |
Daniel Raum (Germany) | Sparkasse-Marathon, Bodensee (Gemany, Austria, Switzerland) on 7 October 2012 |
4:35:49 hr |
Jason Bigonia (USA) | Wiscasset Middle High School, Maine, USA, 19 May 2024 |
58.747 km [36.503 miles] |
Daniel Raum
(Germany) |
Running Day in Oelsnitz,
Germany on 5 May 2012 VIDEO |
60.195 km [37.403 miles] |
Daniel Raum (Germany) | Sparkasse-Marathon, Bodensee (Gemany,
Austria, Switzerland) on 7 October 2012 |
61.339 km [38.114 mi] |
Rick Kwiatkowski (USA) |
Charlottesville, Virginia, USA, 25 March 2018 |
63.102 km [39.210 mi] |
Jason Bigonia (USA) |
Wiscasset Middle High School, Maine, USA, 19
May 2024 |
16:12:24 h |
Helaman Ferguson (USA) |
8-9 May 1987 at the Amos
Alonzo Stagg 50 Mile Hike from Salt Lake City to Provo,
Utah, USA |
8:52:07 h |
Ashrita Furman (USA) |
12 March 1989 in New York |
8:23:52 h |
Perry Romanowski
(USA) |
Lakefront 50 Mile Ultra
Marathon Chicago, 27 October 2007 |
8:23:20 h |
Daniel Raum (Germany) | Mäder, Austria, 27 September
2014 |
7:53:55.56 h |
Rick Kwiatkowski (USA) |
Charlottesville, Virginia, USA, 25 March 2018 |
11:05:18 h |
Daniel Raum (Germany) | Mäder, Austria, 27 September 2014 |
106.22 km [66.00 mi] |
Daniel Raum (Germany) | Mäder, Austria, 27 September 2014 |
20.36 sec |
Albert Lucas
(USA) |
1989 |
20.00 sec |
Michael Hout (USA) |
1992 |
18.9 sec |
Michael Hout (USA) |
24 June 1993 |
1:10.37 min |
Albert Lucas
(USA) |
1989 |
1:07 min |
Albert Lucas (USA) |
1993 |
1:08.09 min |
MBMJ (Marlin Ballard,
Mike Draney, Jon Poppele, Ben S., USA) |
July 2001 at the IJA Championships in Madison |
59.8 sec |
Team Exerball (Albert Lucas,
Sam Hartford, Jamie Whoolery, Chris Essick) |
17 July 2002 at the IJA Championships in Reading |
58.15 sec |
Team Exerball
(Matt Diffee, Trey Newsom, Jamie Whoolery, Chris Essick) |
13 July 2004 at the IJA Championships in Buffalo |
55.82 sec |
Chris Lovdal, Eric Walter,
Tyler Wishau, Charles Schweitzer |
20 July 2011 at the IJA Championships in Rochester |
2:17.21 min | Women With Balls (Jane Birkhead, Sandy Brown, Kay Caskey, Laurie Young, USA) | July 2001 at the IJA Championships in Madison |
1:21.5 min | Flamingo Club (Laura Kaseman, Dorothy Finnigan, Becky Kresser, Bronwyn Neeser, USA) | 13 July 2004 at the IJA Championships in Buffalo |
1:15.88 min |
Steve and the Hippos (Laura Schroeder, Eva
Hadjiyanis, Elizabeth Stockbridge, Kayla Malmgren) |
22 July 2017 at the IJA Championships in
Cedar Rapids |
2:10.5 min | Team Exerball (Barry Goldmeier, Jamie Whoolery, Chris Essick, Sam Hartford, USA) | 17 July 2002 at the IJA Championships in Reading |
4:20.53 min | The Fast Lane (Sarah Kresser, Becky Kresser, Heather Marriott, Laura Kaseman, USA) | 17 July 2002 at the IJA Championships in Reading |
4:05.4 min |
Team Exerball (Albert Lucas,
Owen Morse, Tuey
Wilson and Jon Wee,
USA) |
July 1988 at the IJA Championships in Denver |
4:01.5 min |
Team Exerball (Albert Lucas, Owen Morse, Jon Wee and Tuey Wilson, USA) | July 1989 at the IJA Championships in Baltimore |
3:57.38 min |
Team Exerball
(Albert Lucas, Owen
Morse, Jon Wee,
Tuey Wilson, USA) |
July 1990 at the IJA Championships in Los Angeles VIDEO |
7:57.4 min |
Why Not Women (Sarah
Breckenridge, Kay Caskey, Joanne Dintzis, Tina Fraser,
USA) |
July 1988 at the IJA Championships in Denver |
6:54.1 min | The Flamingos
(Sandy Brown, Kay Caskey, Kathy Glynn and Laurie Young, USA) |
July 1990 at the IJA Championships in Los Angeles |
5:39:01 min |
Jugheads (Lana Bolin, Kelsey
Deutsch, Hayley Fix, Erika Randall, USA) |
July 2000 at the IJA Championships in Montréal |